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Lavender Basic

What is it about lavender?

Few plants have proved to be as useful, fragrant and healthful as the delicate yet versatile lavender. Originating in the region from the Mediterranean down through Eastern Africa and into Southwest Asia and through southeast India, lavender has long been prized for its unique medicinal properties.

Today this hardy plant is cultivated and used around the world. Lavender is still used medicinally, but there are dozens of other uses for this purple wonder. Our site is dedicated to helping you get the most from lavender, whether you are looking to grow it, buy it, use it or even eat it. Here is a glimpse into the sweet lovely world of the amazing lavender plant.

Lavender is versatile. The list of uses is nearly endless, but nonetheless here some favorite ways to put the lavender flower to good use.

  • Aromatherapy. Lavender oil is beautifully fragrant and floral so it is pleasing to the senses. Not only that, but it can be a useful and safe aid to sleep. A mist on the pillow can calm nerves and quiet the mind. Be sure to look at the other benefits to using the alluring fragrance of lavender.
  • Health/ Medicine. Lavender is a natural antiseptic and anti-inflammatory. This makes it a must have in any medicine cabinet. Use it to treat burns and minor cuts and bruises. It can help reduce scarring, cleanse the skin as well as soothe irritations.
  • Food. Bees use the nectar in the lavender flower to make a high quality honey that is floral and delicious. It does not end there, flowers can be candied, dried for tea or paired with chocolate for exquisite and perhaps unexpected palate pleasers. Check out what other tasty treats can be made with lavender here on the site.
  • Other. The classic color of the lavender is beautifully preserved when dried and makes for gorgeous accents in home decorating. Wreaths, fragrant sachets and more can add color and aroma to any home or room. Lavender has been used for ages in cosmetics, soaps and fragrances. Besides making you beautiful, it can also protect linens and clothing. It is a potent insect repellant and can be used to keep moths out of closets and drawers.

Lavender used to be found in the region mentioned earlier, but today is grown in gardens around the globe. This hardy flower can flourish just about anywhere, even in your garden. With proper care and with the right variety, you can successfully cultivate this elegant flower and benefit from all it has to offer. This site will help you to choose the type of plant that works for you, help you care for it and give you advice and suggestions so that you continue to reap the benefits that come from this timeless purple flower.

Lavender Basic

Top 4 Benefits of Lavender

There are so many benefits of lavender that it really is amazing. The lavender plant itself provides a wonderful aromatic option for gardening or landscaping. Lavender essential oil that is extracted from the plant has a wide range of therapeutic applications.

Lavender is used to make many pleasant smelling and useful products, and it has even become popular as a unique ingredient in flavoring special culinary dishes.

Growing Lavender –

Lavender has long been a favorite of gardeners in the United Kingdom and of course it remains popular in Mediterranean countries where it grows wild. But growing lavender is increasingly popular in countries around the globe. There are large lavender farms for commercial production in the USA, Australia, and Europe. Many homeowners are also discovering that one of the benefits of lavender is that it makes the ideal landscaping plant due to its wide range of growing environments, low maintenance and low water requirements.

Therapeutic Lavender –

The therapeutic benefits of lavender are a surprise to many people because they don’t expect a natural substance to have anesthetic (pain killing), antiseptic (cleansing) and antibiotic (bacteria killing) properties. The essential oil of lavender has all of these characteristics and is used to treat minor wounds and burns. In addition, it is one of the most popular oils used in aromatherapy . Simply being exposed to the scent of lavender has been shown by scientific studies to be soothing to many people. It is commonly used to treat mild insomnia due to the relaxing effect that is commonly experienced with the lavender aroma.

Household Lavender

Many manufacturers of household goods have discovered that including lavender in their products has many benefits. Most have added lavender for the pleasant scent, but its disinfectant properties make it a valuable ingredient in cleaning products.

Culinary Lavender –

Cooking with lavender is gaining popularity in gourmet restaurants and home kitchens alike. It can add a unique taste to a wide variety of foods ranging from meats to desserts. Used in a way similar to rosemary for flavoring, recipes are widely available for a variety of dishes, such as lavender roast beef, lavender cookies, lavender ice cream, lavender potatoes, or even beverages such as lavender lemonade.

The world has been blessed to have such a wonderful plant with so many benefits. It will be a rewarding experience for those who choose to explore the aspects of lavender that interest them.

Lavender Basic

What is Lavender Aromatherapy?

What is aromatherapy?

It is a form of alternative medicine involving the use of certain aromatic substances distilled from plants called “Essential Oils”. Different essential oils and mixtures of these oils are used to treat different symptoms. You have probably used this therapy without even realizing that you did. Remember the strong smelling salve that your mother rubbed on your chest when you had a cold? The aroma tended to help open your sinuses and allowed you to breathe better. It likely contained eucalyptus or another aromatic essential oil. Over-the-counter commercial products for treating cold and flu symptoms using aroma can even be found at your local pharmacy. Air fresheners with essential oils are being marketed based on the moods they induce. While this approach to wellness is just beginning to go mainstream, it’s not something that is just practiced by the societal fringe that couldn’t escape the sixties.

What does Lavender have to do with aromatherapy?

Lavender Oil is the most common essential oil used for this purpose. This is primarily because lavender is effective in treating a wide variety of ailments. It also has a smell that is pleasing to most people. Of course it doesn’t hurt that Lavender Oil is one of the less expensive essential oils. Check out our specific web page on aromatherapy and aromatherapy and lavender for more information.

Does aromatherapy work?

While nobody is yet claiming that it will cure cancer or any other serious diseases (although research is underway), there are multiple scientific studies that show that it is effective in relieving symptoms of many common discomforts. These include relief from pain, stress, nausea, cough, insomnia, and many others. Some essential oils have been shown to have anti-bacterial and anti-viral abilities.

This field of treatment has not been researched as extensively as traditional medical treatments. One reason for this is that much of the research in the medical field is funded by pharmaceutical companies who lack the incentive to research anything that won’t give them exclusive profits. However, interest in this area is growing and some studies are currently in progress.

How do you practice aromatherapy?

One application of this therapy is simply through inhaling the vapors or aroma of the essential oil. There is a wide variety of methods to release the molecules of the essential oils into the air. One simple approach is to absorb a dilute solution of the essential oilwith a cotton ball or tissue and allow it to evaporate on a warm surface. A few drops of essential oil such as lavender can be added to a hot bath to effectively release the aroma. Using hot water on a stove or adding the oil to the water in a humidifier will work well too. There are other methods that include candles,diffusers, nebulizers, lamps, and burners.

Topical application through massage is another way to experience the benefits. While most essential oils must be diluted with a carrier oil for use, lavender oil can be used full strength to treat pain and wounds. The combination of the aroma and its impact on your brain, the massage and its impact on your nervous system, and the oils and their special properties is a powerful therapy for the human body!

Is aromatherapy for you?

To get the most benefit, it’s recommended that you consult a reputable aromatherapist. However, there’s no reason why you can’t practice some simple applications on your own by trying some easy recipes like adding some lavender oil to your bath for a relaxing soak or go for some major stress relief by getting a massage with lavender massage oil. There are several good books on the subject that will help you learn about the many applications. You are sure to enjoy the experience as one of the finer, yet simpler things in life.